Ezekiel Emanuel Encourages Ice Cream for Longevity

Prominent oncologist Ezekiel Emanuel recommends prioritizing happiness and social connections to ensure long-term health as 2026 begins.In his new book, "Eat Your Ice Cream", Emanuel advises eating dairy for protein and avoiding harmful behaviors like smoking or binge drinking.The guidance follows research suggesting that New Year resolutions are more sustainable when they focus on enjoyable habits rather than strict deprivation.